If you’re reading this (and I so hope you are!), you will be experiencing the modern marvel of unplugging without shutting down.
This summer I’ve moved beyond the normal staycation and done something I’ve been thinking about doing for years: planned a real live vacation.
One where the language is foreign, the terrain unfamiliar, and the urge to be a tourist is stronger than the one where I merely flop on a beach in a rejuvenating coma. While it will be easy enough to find free Wifi, I already know I’d much rather be connected to the people I’m traveling with (our BBFs and my family) than anyone else.
Ditching the digital, however, may not be that simple, as for many of us staying connected isn’t a casual thing — it’s an actual addiction. From the Journal of Behavioral Addictions, Baylor University professor James Roberts found that the average college student uses his/her cellphone nine hours a day and experiences classic symptoms of addiction including (in addition to excessive use) the loss of interest in other activities and painful withdrawal — from mild agitation when an iPhone is out of reach to full-on panic when a battery dies.