Welcome to Week 3 of the Bitch’in Challenge! You’ve been working SO HARD to get to this place. All that answering your wake-up call, fixing your bad-ass diet, making sure you drink a gallon of water a day, perhaps bumping up your fitness routine…
So A#1) YAY, YOU! and B#2) STOP right now.
Seriously, sit down. I have something super important to tell you:
This may all be for naught, if you and I don’t do something RIGHT NOW about the sneaky sabotaging scoundrel that can rob you of your life as you want to lead it and live it.
You can do everything in the world to get healthier, but if you keep sucking up the STRESS, you are going to screw yourself, and not in a good/fun/happy way.
SAVE YOUR OWN LIFE: Cut out the stress!
Remember how I told you that my holistic doc called me a “Hot Toxic Box“? (And then I started a punk band by the same name? Our first single is “F*ck My Frozen Liver.”)
In that same appointment she put me on a whole regimen of supplements and detoxes to get my body working right since, according to her, I wasn’t digesting my food, my liver was blocked, my adrenals were shot, my iron and thyroid were both running on empty, and there was also a mixed-bag of assorted other conundrums. This was all super new to me, as regardless of the fact that I live in the LA — land of the high colonics and low rider jeans — I’m a New England girl at heart, so the closest thing to a detox I’d ever done was survive a bout of post-lobster roll food poisoning back in ’92.