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what you gain from losing it
Bitch’in Life

What You Gain from Losing It

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Ever shopped at Trader Joe’s on a Sunday morning?

I’m sorry — did I say TRADER JOE’S?

I meant RAGER JOE’S, which is what I call it the second I pull into the parking lot and realize that the person who designed their goddamn tiny-ass parking lots probably also devises evil Halloween corn mazes in his or her spare time for shits ‘n giggles.

For the record, I HATE Halloween corn mazes. They’re right up there with puppets, clowns, carnies and Victorian dolls in terms of fear and loathing.

The saddest part about this particular Sunday morning excursion is that it came on the heels of a perfectly delightful group meditation session.

Astute readers of this here blog know that I’ve been working with some pent up aggression of late. Trying hard to stop being so damn scrappy, letting go of grudges and generally doing the work to get centered and be a happier, healthier human being.

I didn’t lose it immediately — in fact, the second I walked in the store and heard the soothing strains of Hall & Oates, I took a deep healing breath and let it out while sniffing a few melons, which always calms me down. read more